A disc injury is a type of injury that affects the discs in the spine. The discs are located between the vertebrae and act as cushions to absorb shock and allow for movement. A disc injury can occur due to a variety of factors, including a sudden injury or the natural wear and tear that occurs over time.
Symptoms of a disc injury can include back pain, neck pain, and radiating pain down the arms or legs. In severe cases, a disc injury can also cause numbness, weakness, and difficulty walking.
Book OnlineA chiropractor is a healthcare professional who focuses on the diagnosis and treatment of neuromuscular disorders, with an emphasis on the spine. There are several ways in which a chiropractor can help with a disc injury, including:
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Spinal adjustment: A chiropractor may use spinal adjustment techniques to realign the spine and reduce pressure on the injured disc.
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Massage therapy: Massage therapy can help to relax tense muscles and reduce pain.
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Stretching and exercises: A chiropractor may recommend specific stretches and exercises to help improve flexibility and strengthen the muscles in the back.
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Lifestyle and posture advice: A chiropractor may also provide guidance on how to improve posture and reduce stress on the back, such as by using proper lifting techniques or using ergonomic office equipment.
It is important to speak with a chiropractor like Seattle Neck and Back to determine the best treatment plan for your specific situation. We will be able to recommend a treatment plan based on the cause and severity of your disc injury. In addition to chiropractic care, self-care measures such as stretching and exercising, using heat and ice, and over-the-counter pain medication can also help to manage a disc injury. In severe cases, surgery may be necessary to address the injury.